How to Get Tanned Fast? Steps, Tips and Precautions

When it comes to tanning, many people want to know how to get tanned fast. While it’s essential to prioritize skin health and safety, there are ways to speed up the tanning process.

Tanning too quickly and too much can be harmful to your skin and increase the risk of skin cancer. So, if you want to get a tan fast, some tips and precautions to keep in mind.

In this article, we’ll explore some tips and tricks for achieving a tan quickly and safely without causing damage to your skin. Whether you’re preparing for a vacation or want a sun-kissed glow, these methods will help you achieve your desired look in no time. so let’s start and learn about it.

Steps to Get Tanned Fast

Let me take you to the step-by-step guide on how to get a tan fast.

Exfoliate Before Tanning

One of the most important steps in getting a tan fast is to exfoliate your skin before you start tanning. Exfoliation removes dead skin cells that can prevent an even tan. If you don’t exfoliate first, you may end up with patches of skin that are lighter or darker than others. It is better to go for instant tanning to get things done quickly.

Ways To Exfoliate Skin

There are many ways to exfoliate your skin, but some popular options include using a loofah, exfoliating scrub, or chemical exfoliant. 

A loofah is a natural sponge thaan be used to scrub your skin in the gently. Exfoliating scrub typically containwhich s small particles, such as sugar or salt, that help to remove dead skin cells. 

Chemical exfoliants, such as glycolic acid or salicylic acid, can be applied to your skin and left on for a few minutes to dissolve dead skin cells.

Be Gentle

Whatever method you choose, make sure to exfoliate your skin gently and avoid scrubbing too hard. Over-exfoliation can irritate your skin and make it more sensitive to the sun.

Use a Tanning Lotion

Benefits of Using

Using a tanning lotion or oil is another great way to speed up the tanning process. These products contain ingredients that can help to darken your skin, such as DHA (dihydroxyacetone) or erythrulose. Some tanning lotions also contain bronzers, which can give you an instant tan while the DHA takes effect.

Recommendations for the Products

When choosing a tanning lotion or oil, look for products that are specifically designed for your skin type. If you have sensitive skin, choose a product that is fragrance-free and hypoallergenic. If you have dry skin, look for a product that contains moisturizing ingredients, such as aloe vera or shea butter. You can look for Jergens Natural Glow Instant Sun Body Mousse

See also  How to Make Semi-Permanent Hair Dye Permanent? 5 Expert Tips

Apply Tanning  Lotion Evenly

It’s also important to apply your tanning lotion or oil evenly and avoid using too much. Too much product can result in a streaky or orange tan. To apply your tanning product evenly, use a tanning mitt or gloves and apply the product in circular motions.

Spend Time in the Sun

If you want to get a tan fast, spending time in the sun is a great way to do it. However, it’s important to remember that exposure to UV rays can be harmful to your skin. To tan safely, follow these tips

  • Apply Sunscreen

Before spending time in the sun, apply a broad-spectrum sunscreen with an SPF of 30 or higher. Make sure to apply the sunscreen at least 15 minutes before going outside, and reapply every two hours or after swimming or sweating.

  • Wear Protective Clothing

Wear a hat, sunglasses, and protective clothing to shield your skin from the sun. Look for clothing with a UPF (ultraviolet protection factor) of 50 or higher.

  • Avoid Peak Sun Hours

The sun’s rays are strongest between 10 a.m. and 4 p.m. Try to avoid spending time in the sun during these hours.

  • Take Breaks

If you’re spending a long time in the sun, take breaks in the shade or indoors to give your skin a rest.

Use a Tanning Bed

Tanning bed is another way to get a tan fast, many people try to tanning for eczema even. Tanning beds emit UV rays that can darken your skin, but they also come with risks. According to the American Academy of Dermatology, using a tanning bed before the age of 35 increases the risk of melanoma, the deadliest form of skin cancer, by 59 percent.

See also  How to Create a Dramatic Makeup Look for a Night Out? Expert Tips

Potential Risks

If you choose to use a tanning bed, it’s important to do so safely. Follow these tips to reduce your risk of skin damage and cancer.

  • Limit Your Sessions

Don’t use a tanning bed more than once a week.

  • Use Protective Eyewear

Wear goggles to protect your eyes from UV rays.

  • Use a Tanning Lotion

Using a tanning lotion can help to speed up the tanning process and reduce your exposure to UV rays.

  • Check the Bed

Before using a tanning bed, check to make sure that the bulbs are clean and that the bed is properly maintained.

  • Know your Skin Type

People with fair skin or a history of skin cancer are at a higher risk of skin damage from tanning beds.

Take Care of Your Skin

No matter how you choose to get a tan, it’s important to take care of your skin before, during, and after tanning. Here are some tips to keep your skin healthy

  • Moisturize

Apply a moisturizer to your skin after tanning to help it stay hydrated.

  • Drink Water

Drinking plenty of water can help to keep your skin hydrated from the inside out.

  • Avoid Hot Showers

Hot water can dry out your skin and make your tan fade faster. Take lukewarm showers instead.

  • Don’t Overdo It

Avoid spending too much time in the sun or tanning bed, and give your skin a break if it becomes irritated or sunburned.

  • Monitor Your Skin

Keep an eye on your skin for any changes or unusual moles, and see a dermatologist if you notice anything suspicious.

Here is a guide on Can you wear makeup after a Spray Tan | Complete Guide

Tips to Get Tanned Fast

Here are some precautions that you should take if you decide to use a tanning bed:

  1. Follow the manufacturer’s instructions carefully when using a tanning bed.
  2. Use protective eyewear to prevent damage to your eyes.
  3. Avoid using tanning beds if you have sensitive skin or a history of skin cancer.
  4. Start with shorter exposure times and gradually increase your time in the tanning bed to reduce the risk of burning.
  5. Moisturize your skin before and after tanning to keep it hydrated and healthy.
  6. Avoid using tanning beds too frequently, and limit your exposure to a maximum of once a week.
  7. Check your skin regularly for any unusual moles, freckles, or skin color or texture changes, and consult a dermatologist if you notice any changes.
  8. Avoid using tanning beds altogether if you are pregnant or taking medications that make your skin more sensitive to sunlight.
See also  How To Take Care Of Your Skin In Your 30s? Most Effective Tips


How Long Does a Tan Last?

The lifespan of a tan depends on factors like skin type, sun exposure, and aftercare. Typically, a tan lasts for 7-10 days before it starts to fade, but it can last longer with proper care.

Do you Tan Better Wet or Dry?

Wet skin may be more prone to sunburn than dry skin, but it can also absorb UV radiation more easily, potentially leading to faster tanning. However, using sunscreen is always recommended regardless of skin moisture level.

How can I Tan Faster Without the Sun?

Sunless tanning products like self-tanners and bronzers can help you achieve a tan without sun exposure. Spray tans, tanning lotions, and tinted moisturizers can give you a natural-looking tan quickly and safely.

Do you Tan Faster in Water?

Tanning in water can intensify the effects of UV radiation since water reflects it. Still, the overall effect may depend on the depth and turbidity of the water and the use of sunscreen.

How Long Does it Take to Get a Tan?

The time it takes to get a tan depends on factors such as skin type, sun exposure time, and UV intensity. Generally, it can take a few days to a few weeks to develop a noticeable tan.


Getting a tan fast can be achieved with the right methods and precautions. Exfoliating, using a tanning lotion or oil, spending time in the sun, and using a tanning bed are all options, but it’s important to remember to tan safely and protect your skin.